LeafSide 1-Week Meal PlanKudo Topic: Convenience
Just add water, ready to eat in minutes. No planning, no shopping, no prep, no chopping, no cooking. No fridge needed, for 2-6 months. Easily stored in your pantry, workplace, or travel bag. 🤓 More about How To Prepare a LeafSide Meal.
After reading Dr. Michael Greger’s book “How Not To Die,” I worked hard to try to get the Daily Dozen in my daily routine on my own.
But I find LeafSide way easier and delicious. 😋✅
Whole food [unprocessed] plant-based foods work for my body in so many ways: eat all I want, no counting calories. All my lipids are in good shape (total cholesterol <150, HDL 40-90, LDL<80, Triglycerides <150, fasting glucose 60-100, heart calcium score test = 0), and no more visits to the hospital for kidney stones or gout! 💪❤️
The meals are great! Super convenient and tasty! I think it's incredible that LeafSide has taken Dr. Greger's work and turned it into a price-conscious, useful solution for health-conscious folks like me!
It is so awesome to have what I consider to be the core of nutritional/science-based health going into my body on a daily basis having to only add water to the meals!
Small victory: My A1C tests over about the last 8 years have been in the "pre-diabetes" range. Today, my score was 5.4. Perfectly normal!
I've been using the WFPB sos-free meals from LeafSide for 2 of 3 meals per day for the last month and a half. It has made it easier for me to be fully compliant and to hit Dr. Greger's daily dozen every day.
I'm so excited by the possibility of healing and being well without drugs. YAY PLANTS!
April 14, 2022
🌄 These meals went on a backpacking camping overnight adventure to the bottom of the Grand Canyon and my 18 yr old son said that they were perfect and filling! He took 6 meals down with him and his dad took 5.
🙌 We aren't sure why they aren't advertised more for backpacking and for outdoor adventures because they are literally a super filling healthy option! Perfect traveling food too cuz' most hotels have a way to heat up water and there aren't always good plant-based options.
🤗 I'm grateful for these meals!
February 8, 2022
For those of us going on to a health reset, these multi-ingredient, multi-spiced meals are quick and delicious. I’ve tried almost all the dishes and have reordered my favorite 12 a 3rd time. FINALLY a painless and flavorful way to regulate one’s optimum weight. ✅ Clever concept!!