LeafSide 1-Week Meal PlanKudo Topic: Taste/Flavor
October 18, 2022
We tried these two meals today from LeafSide and they were remarkably good. 😋
I was surprised, I didn’t expect them to be as well seasoned (read bold and good flavor). I always add a little chef magic to my food and these required none and I added very little (for those who know it was adding spicy/heat to the Sweet Potato Dal Soup).
These are #wholefoodplantbased dehydrated foods, high in protein and fiber also highlighted by Dr. Greger. As far as pre-made meals go they are quite inexpensive, and lightweight, making them great for travel and hiking (if a source of hot water is available).
This is a fan post and not a paid sponsorship 🙂
Honestly I was floored. I’ve been living on Fire Road since I’m in PhD life right now and wanted to change it up. Also I’ve been avoiding Amy’s bc of the labor ugliness. This is such a happy find!
After reading Dr. Michael Greger’s book “How Not To Die,” I worked hard to try to get the Daily Dozen in my daily routine on my own.
But I find LeafSide way easier and delicious. 😋✅
Whole food [unprocessed] plant-based foods work for my body in so many ways: eat all I want, no counting calories. All my lipids are in good shape (total cholesterol <150, HDL 40-90, LDL<80, Triglycerides <150, fasting glucose 60-100, heart calcium score test = 0), and no more visits to the hospital for kidney stones or gout! 💪❤️
I am thrilled with the taste, quality and ease of use of these meals! Great for traveling or when you are too tired to cook - I have not found anything at all like this. Now, I can finally have no excuse to stay on my wfpb path! ❤️
The meals are great! Super convenient and tasty! I think it's incredible that LeafSide has taken Dr. Greger's work and turned it into a price-conscious, useful solution for health-conscious folks like me!
It is so awesome to have what I consider to be the core of nutritional/science-based health going into my body on a daily basis having to only add water to the meals!
February 8, 2022
For those of us going on to a health reset, these multi-ingredient, multi-spiced meals are quick and delicious. I’ve tried almost all the dishes and have reordered my favorite 12 a 3rd time. FINALLY a painless and flavorful way to regulate one’s optimum weight. ✅ Clever concept!!