LeafSide 1-Week Meal PlanKudo Topic: Disease Reversal*
After reading Dr. Michael Greger’s book “How Not To Die,” I worked hard to try to get the Daily Dozen in my daily routine on my own.
But I find LeafSide way easier and delicious. 😋✅
Whole food [unprocessed] plant-based foods work for my body in so many ways: eat all I want, no counting calories. All my lipids are in good shape (total cholesterol <150, HDL 40-90, LDL<80, Triglycerides <150, fasting glucose 60-100, heart calcium score test = 0), and no more visits to the hospital for kidney stones or gout! 💪❤️
Small victory: My A1C tests over about the last 8 years have been in the "pre-diabetes" range. Today, my score was 5.4. Perfectly normal!
I've been using the WFPB sos-free meals from LeafSide for 2 of 3 meals per day for the last month and a half. It has made it easier for me to be fully compliant and to hit Dr. Greger's daily dozen every day.
I'm so excited by the possibility of healing and being well without drugs. YAY PLANTS!
April 12, 2021
Nine months with LeafSide and also eating a lot of salads. My cholesterol has plummeted, even when I eat a little bit of junk, because I'm mostly eating LeafSide meals, it's plummeting my cholesterol and A1C.
June 4, 2021
I LOVE the food. In fact, after consuming the first order, I was able to stop taking insulin because my blood sugar readings fell to near normal limits. On my second order now, and I’m definitely doing better healthwise!!
November 15, 2021
These meals have helped me get a grip on my blood pressure!
Love them 🥰