Kudo Topic: Optimal Weight

One can lose excess weight in the short-term on a very wide variety of diets, but what matters is keeping the weight off, i.e. long-term, healthy, and ideally easy weight management, where we’d simply eat delicious and nutritious foods until we feel full. 🤓 More about Optimal Weight.

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Joan J.

July 10, 2023

I bought the 23-meal starter pack so I could try all the flavors, and rate them 1-10. To my surprise and delight, my weight, which had plateaued for 2 years, started dropping again!

Optimal Weight, Weight Loss
Beverly W.

April 7, 2023

Here is my presentation on LeafSide meals to the WLS-Weight Loss Sustainability (WFPB) group. Thanks for your help, LeafSide!:
https://www.facebook.com/groups/288830018479627/permalink/1145696359459651/?mibextid=q5o4bk

Optimal Weight, Weight Loss
Vahan T.

November 18, 2021

Thank you!
Losing weight! Feeling good!
Take care all. Keep up the great work!! 👍

Improved Mood, Optimal Weight, Weight Loss
Emily G.

April 5, 2022

I have lost weight on these meals 🥰

Optimal Weight, Weight Loss
Roberta S.

February 21, 2022

This is so delicious... I have really been enjoying them. I feel good, and I've even lost a little bit of weight.

Delicious Meals, Improved Mood, Optimal Weight, Weight Loss